
How do I take care of my skin after a visit to the tanning salon?
Tanning beds are a great way to create and maintain
a tan without requiring you to spend a long time in the sun. They are used
often over the fall and winter, and they are not uncommon to be used in the
summer with those that want more control over their tan. Tanning beds supply
you with an easy tanning option without the over-exposure risk of the sun.
Still, tanning beds are also very harsh on your
skin. Every minute you are in the tanning bed you are being flooded with UV
rays that are damaging your skin in order to get your body to tan. Below are
some tips for taking care of your skin after you have completed using the
tanning bed.
Skin Care After Tanning
1.
Shower
After you have completed tanning, it is a good idea
to take a shower. Showering will help clean your body as well as supply your
skin with moisture which should improve the tanning process. It is also a
good idea to shower simply to make sure your skin is free of any remnants
that may have been sitting inside of the tanning bed.
2.
Moisturize
When your skin was being showered with UV rays, it
was undoubtedly losing a great deal of its moisture. It is important that
you give your skin back its moisture with a gentle lotion in order to keep
your skin healthy and glowing. There are some moisturizers that are
specifically designed to be used after tanning, though your regular
moisturizer should still work effectively.
3.
Drink Water
Much like your skin, your body also lost a great
deal of water while you were in the tanning booth. It is healthy for both
your skin and your body to make sure that you have plenty of water in order
to keep your body (as well as your skin) properly hydrated. Even if you
moisturize your skin, your skin will be dehydrated if your body does not
have adequate fluids.
4.
Do Not Tan for 48 Hours
In order to tan most effectively, it is important
that you do not tan again for 48 hours. Your skin takes a long time to cool
down after being exposed to UV radiation. Even if your skin feels
comfortable again, it is still likely to be very warm deep within its
layers. Allow your skin to rest in order to reduce burning risk.
Caring For Your Skin and Body
Tanning beds are an effective way to tan your body
without risking long term sun exposure. But like the sun, they shower your
body with UV rays that are harmful to your skin. It is important that you
care for your skin as best you can in order to reduce physical damage and
keep your skin healthy. By caring for your skin after using a tanning bed,
you will also find that your tan looks healthier and your skin appears
smoother and more attractive.
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